Feeling beautiful is something that comes from within. Often times, we don’t feel good about ourselves and it shows. No matter how many times my husband expressed my beauty, I couldn’t see it. I didn’t believe it because its not what I saw in the mirror. I responded to his compliment with something negative, I took everything away from the compliment. I saw what it would do to him and immediately I would feel bad and what makes it even more crazy is that I didn’t stop.
So now my focus is to change that. I’m starting to work on spiritual healing because I feel it’s important for my mental health. I’m currently researching different things and I will get into meditating soon.
I’ve taken a small break because I was trying to do so much. I’m in the biggest transition of my life. Things became very heavy, so it wasn’t helping my anxiety at all. I also wasn’t my best self. I had to take a step back and center myself.
During that time, I’ve found things I’m interested in. I found that taking walks separate me from reality and I have the freedom to process my thoughts. Others things like doing puzzles and coloring creates relaxation for me.
I see my beauty now!
-JOAB
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